Competitive Team
Here at Intensity Gymnastics we are proud to offer a competitive women's gymnastics team. Team season begins in April or May and is a full year round commitment. Our next team parent meeting for the upcoming season will April 15, 2026.
Pre - Team
3-4 years old
Pre - Team is where it all begins. Gymnasts will compete 2 times per year on all four apparatus. Practice times will be twice per week. Dedication and discipline is a must, but your gymnast will have a blast learning and competing.
Xcel Team
5 years and up
Xcel Teams will compete in bronze, silver, and gold, platinum, diamond, and sapphire division. Gymnasts will compete on all four apparatus. Practice times will be three times per week for bronze, silver, gold and four times per week for silver a. Dedication and discipline is a must, but your gymnast will have a blast learning and competing.
Compulsory Team
Levels 1-5
4 and up
Compulsory Teams practice times will be five days per week. These levels consist of the mandatory routine's gymnasts must compete to prove their fundamental knowledge of the sport.
Optionals
Levels 6 - 10
6 and up
Optional Teams will compete around the nation. Practice times will be five days per week. Optional levels consist of a variety of different routines and skills that the athletes get to choose based on the value system to meet the requirements.
